About Me

I’m an experienced qualified Integrative Counsellor, a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and an Accredited Member of the National Counselling Society (NCS). Approachable and compassionate, I understand how talking confidentially about your difficulties, with someone who is not involved in your day to day life, can help reduce distress and bring clarity.

Before I became a counsellor

I worked as a manager in the business world for a number of years, leading both small and large teams. Although my role required a business focus, the wellbeing and support of each person in my team was important to me; especially during tough economic times and company re-organisations. Appreciating how helping people identify and understand the things which held them back, enabled them to change their situation and experience a more satisfying life, eventually led me to train as a counsellor.

My Philosophy

At the heart of my practice is the belief that every human being is an unique individual, the expert in their own life and experiences. I consider every person has the capacity to grow and develop to their full potential, possessing the inner resources to know what is best for them and their situation. As a counsellor my role is not to give you advice, but to ‘walk alongside you’ in your difficulties, supporting you to explore your situation and find ways to live a more content and fulfilled life.

Other work

In addition to my private practice, I am a volunteer counsellor at St Barnabas Hospice in Worthing, working with patient’s family/friends pre and post bereavement. I previously worked for 3 years as a Counselling Assessor with Carers Support West Sussex, where I also volunteered as a counsellor for 6 years, prior to the closure of their counselling service in March 2024. I have also been a volunteer supporter to participants on weekend residential courses for widows and divorcees, helping them to move forward and begin the next chapter of their lives.

Click on My Professional Qualifications and Continuing Professional Development (CPD) for more